SLEEP DISORDERS

HEALTH October 6

Lack of sleep during pregnancy could impact baby's development, study reveals

New research found that short sleep duration in pregnant women can lead to neurodevelopmental delays in their children after they are born. Experts discuss the risks and how to prevent them.

HEALTH October 4

'How much sleep is too much?': Ask a doctor

Is it possible to get too much sleep? Dr. Chris Winter, a Virginia-based sleep medicine specialist with Mattress Firm, weighs in on the impact of oversleeping.

HEALTH September 28

'For better sleep, how can I reduce nighttime bathroom trips?': Ask a doctor

Nighttime bathroom trips can wreak havoc on your sleep, but there are some practical ways to manage them. A doctor provides six tips to improve your rest.

VIDEO September 27

Sleep expert says this activity could help you get better rest at night

Dr. Wendy Troxel, a sleep therapist in Utah, discusses a study that found small bouts of light exercise in the evening can help promote more restful sleep.

Fitness September 27

To improve your sleep, do this activity before bed, experts suggest

A new study has found that participating in low-intensity exercise in the evening can help promote better sleep, as well as overall health. Fitness and sleep experts discuss the benefits.

HEALTH September 25

The top 5 worries — and 5 worst sleep habits — that are keeping Americans up at night

A survey of 1,200 American adults revealed the biggest worries that are keeping them up at night, as well as the worst sleep habits negatively impacting their rest.

HEALTH September 24

Best and worst bedtimes for various generations

If you don't get enough sleep, you'll find it difficult to properly function throughout the day. Various generations need different amounts of sleep to function properly.

SLEEP DISORDERS September 12

Lack of sleep poses concerning risk for kids, study finds: 'Crucial role'

New research from Penn State University revealed how childhood sleep patterns could be linked to future substance use. Study co-author David A. Reichenberger and sleep expert Wendy Troxel discuss.

HEALTH September 12

Arizona man blows Lego out of nose after three decades: 'I can breathe now'

Ben Havoc, 32, blew his nose and out popped a small Lego piece that had been lodged in his nasal cavity for 26 years. He shared the experience in an Instagram video.

HEALTH September 8

Alzheimer’s risk may increase with light pollution, new study finds

Exposure to outdoor light at night could put people at a higher risk of developing Alzheimer’s disease, according to a new study published in Frontiers in Neuroscience.